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Beyoncé writes foreword for 22-Day Revolution diet book

Klaudia//April 28, 2015
Yellow Kite published The 22-Day Revolution, a book about the benefits of a plant-based diet, with a foreword written by Beyoncé.

Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution by exercise physiologist and nutrition expert Marco Borges is a “practical guide for anyone seeking a healthier lifestyle, to lose weight, or to reverse serious health concerns”.

It contains advice, recipes and tools, including a detailed 22-day meal plan, for switching to a plant-based lifestyle.

Beyonce took to Facebook to celebrate the release of the book:

"Very proud to be on this journey with Marco! Congratulations on the release of your book, 'The 22 Day Revolution'."

Go to 22daysnutrition.com to read more and order the book!